September 1: Mastering Sexual Energy and Health

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The Microcosmic Orbit Meditation is a way to move chi in our bodies.  It is a practice which strengthens the muscle of the pelvic floor and region allowing for greater control of sexual energy, improved general health and ability to focus chi in specific areas of our energy systems.  It is used by both men and women.  It originated from Taoist immortals in China who mastered great longevity, and has been passed down for thousands of years.
Taoist Semen Retention is a physical and energetic sexual practice for men.  It starts with the basic premise that men’s sperm and prostatic fluid contain vital energy which can be retained and used to enhance sexual pleasure, fulfillment, intimacy and general health.  It is beneficial for men who are challenged with premature ejaculation, low libido, fatigue and to improve general health and happiness.
This two hour lecture will cover some basic material and is an introduction for a two day class, for both men and women.
Monday, September 1
7-9 pm
cost: $5-10 sliding scale
About Mark Rich DA, CPT, LMT:
As a committed lifelong learner of applied energetics and human health, Mark has studied with luminaries such as the deceased Chippewa medicine man Sun Bear, Master Mantak Chia, Stephen Hayes and Bud Malmstrom, Tom Brown Jr, Virgil Chrane Jr., Malcolm Ringwalt and many others.
Mark is a Developmental Aphabioticist, (DA) since 2006, teacher, coach, author and speaker; Personal Trainer since 1994, certified through NASM (CPT), ACSM (HFI & CPT) and ACE (CPT), and has worked with numerous professional and semiprofessional athletes.
A Licensed Massage Therapist since 1994, experienced in classical destressing Swedish, neuro-muscular therapy, deep tissue, sports, shiatsu, ortho-bionomy, chi nei tsang, hot stone massage, reflexology, whiplash and pre-natal massages; Competitive Athlete for ten years in numerous swimming, running and triathlon races.He holds black belts in Ninjutsu and the Art of Combat and an completed undergraduate studies in Exercise and Health Science at the University of Hawaii at Manoa.
Mark is the author of two books:
Energetic Anatomy – discussing the human energy system, chakra healing and meditation.
You! The Spiritual Giant – integrates logical rational thought with intuitive functions to become more effective in achieving your vision in life.
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