Self Care for Female Sexual and Reproductive Health
How to tend to the terrain of the miraculous female body
with Sarah Bly
Looking deeply at the natural designs of the female sexual/reproductive physiology, we discuss ways to interact with our environment, food, community, bodies and minds to create optimal functioning of our hormonal systems and our sexual health.
This class includes very practical tips for physiological, emotional and psychological self-care with a whole-being approach. Ideas addressed include sleep habits, blood sugar balance, connection with women and nature, self-pleasuring and self-intimacy, stress cycles, pineal, thyroid and adrenal support and much more!
Sarah Naomi Bly, FAE, DEM is a reproductive and sexual health educator and a certified Fertility Awareness Educator with over a decade of teaching nationally and internationally. She originally trained as a homebirth midwife but has found her passion in women’s health education. She has a private practice, runs a teacher certification program and is also part of a group practice here in Ashland, Oregon. Sarah integrates conscious sexuality teachings and movement practices into her work. She resides in Ashland, Oregon with her family and enjoys nature, cooking, dancing and spending time with friends.
More information at www.graceofthemoon.com
When:October 4, 2016
Time: 7-9 pm
Cost: $10/person at the door
Location: 383 E. Main St – Love Revolution